AntiGravity Fitness and Yoga

What I love about AntiGravity® 

 

Almost 20 years ago, I was handed a bit of a death sentence from various doctors telling me that I would need to have both knees replaced as soon as possible.  I was 30 years old. I decided to think about that idea.  Two years later, while working with Christopher Harrison's AntiGravity Performance Company, employing  the Harrison Hammock for it's first rehearsal and performance, I found a "miracle medicine."   The little company warm-up we devised, the first learning curve to begin my journey as an aerial choreographer and performer with the countless years of dance, gymnastics and various other athletics behind me, literally brought new life to all my joints and my psyche the morning of our second rehearsal.  (The day of the first rehearsal was a bit of torture, but I digress...)