"Catalyst"   ˈkatl-ist/       noun

1.  a person or event that quickly causes change or action

2.  an agent that provokes or speeds significant change or action

3.  something which incites activity

SALINAcatalyst   MOVE   Intelligent Artistic Movement

Alternative Fitness, by Salina

Unique blend of Artistry and Athletics,  Salina is a rare combination of elite athlete and world-class disciplined performing artist. Having trained pro, pre-pro athletes, every day fabulous athletes and teachers across the globe, her vast experience and her love of learning gives you an expert personalized experience.

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